Blog | AgapeFit

Fat & Fit AF

Yes, that's the name of my blog. I'm not a blogger, but I have bouts of inspiration I'd like to share with you. This is where I do just that.

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Apr 30, 2022

Do You Think About What You're Thinking About?

The mind-body connection is not just for yoga - it affects our lives in many ways.

Apr 5, 2022

Bringing Balance into Your Life by Literally Balancing

Something that everyone needs, but not everyone works, is our balance. Here are some benefits of balance exercises and how to get started.

Mar 12, 2022

Fat & Fit AF - Yes, that's the name of my blog

Welcome to my blog - Happy Pi Day! Yes, I've added a blog to my website - check it out!